We offer a variety of workshops and courses at The Yoga Room for yogis of all levels.

follow us on Instagram and facebook to make sure you know what we've got on.

 

 

9-30 JANUARY 2018

eVENT-1.jpg

12 MARCH 2018

Mens-workshop.jpg

14 OCTOBER 2017

EVENT-3.jpg

+Course Details

Beginners Yoga Course
This course is a fantastic way to start doing yoga! You will learn the basic yoga principles and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.

Date: Tuesday 9, 16, 23 & 30 January
Time: 19.15-20.15
Cost: R480pp
Bank details: The Yoga Room | Capitec | Account number 1529037024 | Branch code 470010


Limited to 15 people – book your spot now! To book your spot, please send proof of payment with your first & last name as reference to info@theyogaroomcpt.co.za

+Workshop Details

Introduction to Yoga for Men Workshop
Yoga combines strength, flexibility, balance, focus and coordination; the perfect cross training activity! This workshop introduces the basic foundational postures of yoga and gives you an idea what to expect from classes going forward. Come experience the stress-reducing, life-enhancing benefits of this ancient and proven practice.

Date: Monday 12 February
Time: 19.15-20.30
Cost: R125pp
Bank details: The Yoga Room | Capitec | Account number 1529037024 | Branch code 470010


To book your spot, please send proof of payment with your first & last name as reference to info@theyogaroomcpt.co.za

+ Workshop Details

Workshop with Alan & Sarah Finger
Join a masterclass by the founders of ISHTA Yoga in New York to deepen your understanding of Ayurveda and Asana. Alan and Sarah are two truly remarkable teachers: Alan has been teaching for more than 50 years, created the ISHTA style and built a number of yoga studios in the US. Sarah is the private yoga teacher of Deepak Chopra, has created mindfulness courses in collaboration with him and also developed one of the most respected Teacher Training programs in New York. In Cape Town for one day only, don't miss this opportunity to learn from two inspiring yogis! All level practitioners are welcome.

Date: 14 October 2017
Time: 10.30-13.30
Cost : R550pp


All the information about Alan and Sarah and ticket details are on http://qkt.io/Alan-Sarah-Finger