https://www.theyogaroomcpt.co.za/welcome daily 1.0 2024-06-07 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519112181188-GHF3HRGSLFGF0HUG5OL9/welcome-banner.jpg Welcome | The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519112228904-43UAF29LIHG50J1O2KIJ/yellow2.jpg Welcome | The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519047235306-BJH0XBY893WYC38RTH6G/Gold-circle.png Welcome | The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1518793878676-H9S1G7IDOB1NFVN8MX94/IMG_2861.jpg Welcome | The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1518794073939-6KGWSAN8WD9Z0PZK6QX4/IMG_0601.jpg Welcome | The Yoga Room https://www.theyogaroomcpt.co.za/beginners daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519119034327-1FESDY1V01CV9B0Z51MU/yellow2.jpg Cape Town's best studio for yoga 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https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519047071440-15FT4DWJTUNQ19RREP9L/TYR-Circle-2.png Find a yoga class near you https://www.theyogaroomcpt.co.za/classrates daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519306816113-D2K5IC30GMI356X1QO9M/TYR-Circle-2.png Ask us about class rates, class passes, and student rates https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519306836340-8F4V1NI22PSZKRJ64ENT/TYR-Circle-2.png Ask us about class rates, class passes, and student rates https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519307076161-790YIW3YC0T1X5VDDF45/Teacher-3.jpg Ask us about class rates, class passes, and student rates https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519307116679-A65M2ID96AY59I51FLSZ/Space-3.jpg Ask us about class rates, class passes, and student rates https://www.theyogaroomcpt.co.za/schedule daily 0.75 2024-06-24 https://www.theyogaroomcpt.co.za/connect daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519286343217-5ILKP4ST48VQL91STUH9/Connect-2.jpg Ask us about classes and rates https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519286309486-O819LHB5W1O36S6CDL0Q/Gold-circle.png Ask us about classes and rates https://www.theyogaroomcpt.co.za/our-teaching-style daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519118444636-6F6WAMC8ZQGCOV3H5C2O/teaching-style-banner.jpg The health and wellness benefits of yoga https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519047170700-D9EOVI1A2O4724JKDVE6/Gold-circle.png The health and wellness benefits of yoga https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519027990830-5SUDCLL8SOU57PU8LO5S/Space-3.jpg The health and wellness benefits of yoga https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519037369526-1U35WFTBSXIM1TMOEFIJ/Studio-2.jpg The health and wellness benefits of yoga https://www.theyogaroomcpt.co.za/our-teachers daily 0.75 2025-03-02 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519118717313-4J67R5HT1QTSNN71SC60/teachers-2.jpg Meet our highly experienced yoga teachers at The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519113364634-849ZPKPD0N2DMPY02JRB/Gold-circle.png Meet our highly experienced yoga teachers at The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519036897232-VQS55T4CPW3PKRJGMPDL/Teacher-6.jpg Meet our highly experienced yoga teachers at The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/f70c0273-c0b5-43ff-89ba-7cd8383a21b1/tempImageajy1K5.jpg Meet our highly experienced yoga teachers at The Yoga Room - Sarah Ojembarrena Sarah is a Mixed Media Artist, Photographer and a Yoga teacher. For her, the movement and the science of Yoga is a continuous relation among the conscious and unconscious where we find spaces of reflection, creation and transformation. Therefore, a connection with our true essence is possible through the experience of the present moment where awareness can be nourished and the practice be integrated and manifested in the physical shape. “Beyond the movement itself, the authenticity of what moves us. By diving the stages in body, mind and soul through spaces and movement one can connect with the nature state within us and so operate synergistically with all the systems that give us a state of connection or disconnection with reality. The heart as a core of all. The body as a bridge." Sarah has been trained in different styles of Yoga and has practiced with different masters and teachers around the world. She currently teaches in Cape Town where she offers mostly Hatha and Vinyasa Classes, Heated and non heated. As well as other Yoga events. She´s also fascinated with music and its transformational potential in relation to the art of movement. https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/366ba2ed-cac7-486b-b86b-44d445d80671/tempImagev7m72k.jpg Meet our highly experienced yoga teachers at The Yoga Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/2898d6dc-ad22-4b16-8869-00c5e931d2dd/IMG_0399.jpg Meet our highly experienced yoga teachers at The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/03ee47e0-c01e-4d5a-8617-4ddba539ff49/Penny+copy.JPG Meet our highly experienced yoga teachers at The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/54f5b8d8-c761-48c0-abd3-86597f04d75a/Candice.jpg Meet our highly experienced yoga teachers at The Yoga Room https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/a927c061-e26e-4c92-a7a4-0f4a4187f34c/IMG_1890.JPG Meet our highly experienced yoga teachers at The Yoga Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theyogaroomcpt.co.za/our-classes daily 0.75 2024-06-07 https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519303863361-AE2MHLGAU91EFG31RL1O/classes-banner_2.jpg Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519047129495-KBX02PG37GQS5RLRO6WT/Gold-circle.png Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/3a515c7d-b022-46b3-9ae4-8cc7b7f7dd85/Yoga+Room+Icons-01.png Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519039882194-UETIPGQAQ028NLUQVODN/The-Basics.png Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/7d2ccc34-134a-46c7-ba38-a0b14976276d/Yoga+Room+Icons-04.png Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/e3934e41-bc32-4b59-91fd-e1545bae0a1a/Yoga+Room+Icons-02.png Find a yoga class for your unique needs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/5c952447-5c9e-4cd5-a2e0-f1e88b914be1/Yoga+Room+Icons-03.png Find a yoga class for your unique needs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519041795197-ATE5ODUVSEZS0NZXFUXA/Gentle-Yoga.png Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519041949494-JPV8OWP2RSGUHIZA76KD/Yin-Yoga.png Find a yoga class for your unique needs https://images.squarespace-cdn.com/content/v1/594a4fbc59cc6808c3f55cf9/1519282906402-R0VBQ2C10Z2IVCUTXH6Y/Mom-and-Baby.png Find a yoga class for your unique needs https://www.theyogaroomcpt.co.za/online-classes daily 0.75 2024-11-08