Welcome Beginners Events Our Studio Directions Connect Rates & Banking Details

HOW TO BOOK Schedule

Our Teaching Style Our Teachers

Class descriptions Before each class

Welcome About Our Teaching Style Our Teachers Classes Class descriptions Before each class Beginners Events Our Studio Directions Connect Rates & Banking Details

HOW TO BOOK Schedule

Come. Just as you are.

contact information

Contact Elsa directly at info@theyogaroomcpt.co.za

Call us on +27 63 727 4862

Find us at 23 Derry Street, Vredehoek

CLASS SCHEDULE CHANGE: Evening classes are back to the 6pm slot. See you on the mat this week 💙
MONDAY
8.30am Yin Yoga with @sheonayoga
6.00pm Open Level with @capetownyogi
TUESDAY
8.30am Basics with @capetownyogi
6.00pm Basics with @yogaplay.za

Three years ago today we opened our doors and what a great, interesting and challenging time it's been. We love the community we've built and all the amazing people we've connected with along the way. Thank you so much for your support! We look forwa

Weekend yoga 💙
FRIDAY
8.30am Basics with @capetownyogi
5.00pm Yin Yoga with @sheonayoga
SATURDAY
9.00am Open Level with @capetownyogi
SUNDAY
9.00am Open Level with @yogaplay.za •
•
How to set up online: •
•
Go to the ‘

Connecting to your spirit is the most important love affair of your life ~ Ana Forrest ❤️
WEDNESDAY:
7.30am Open Level with @kirsti_gwyn
12.30pm Open Level with @yogaplay.za
5.30pm Yin Yoga with @capetownyogi
THURSDAY
8.30am Open Level with @fusio

Sign up for our great June special rates✨✨Monthly unlimited R800 // 5 classes for R550 // 10 classes for R990✨✨
Valid for all purchases in June.
Join us online for the same authentic, accessible yoga classes from the comfort of your home 💙

You're in good hands. Our live online classes are led by experienced teachers who have all done advanced teacher trainings and explored different yoga styles. Each influenced by their unique background and experience, but all equally passionate about

On International Day of Yoga we celebrate and honour this practice 💚

Weekend yoga 💙
FRIDAY
9.00am Basics with @capetownyogi
5.00pm Yin Yoga with @sheonayoga
SATURDAY
9.00am Open Level with @kirsti_gwyn
SUNDAY
9.00am Open Level with @yogaplay.za •
•
How to set up online: •
•
Go to the ‘S

Do your Practice and All is Coming ~ Sri K Pattabhi Jois

WEDNESDAY:
7.30am Open Level with @kirsti_gwyn
12.30pm Open Level with @yogaplay.za
5.30pm Yin Yoga with @capetownyogi
THURSDAY
8.30am Open Level with @fusionvinyasa
10.30 Gentle Yoga with

In every moment we have the opportunity to awaken to our life. Our soul is rooting for us to have the courage to become exactly who we are ~ Mystic Mama
MONDAY
8.30am Yin Yoga with @sheonayoga
5.30pm Open Level with @capetownyogi
TUESDAY (Public H

Make time this weekend for a few moments of quietening your mind, connecting to your breath and connecting to your body.
Weekend yoga 💙
FRIDAY
9.00am Basics with @capetownyogi
5.00pm Yin Yoga with @capetownyogi
SATURDAY
9.00am Open Level with @yo

Be in harmony with yourself 💙
MONDAY
8.30am Yin Yoga with @sheonayoga
5.30pm Open Level with @capetownyogi
TUESDAY
8.30am Basics with @capetownyogi
5.30pm Basics with @yogaplay.za
•
•
How to set up online: •
•
Go to the &lsqu

Weekend yoga 💙
FRIDAY
9.00am Basics with @capetownyogi
5.00pm Yin Yoga with @capetownyogi
SATURDAY
9.00am Open Level with @capetownyogi
SUNDAY
9.00am Open Level with @yogaplay.za •
•
How to set up online: •
•
Go to the &lsqu

We love our specialist yoga class focused on the older practitioner on Thursdays from 10.30am-11.30am. Join the LIVE online class and practice from the safety and comfort of your own home. All you need is an internet connection and computer or phone.

True power is living the realisation that you are your own healer, hero and leader ~ yung pueblo 💙
WEDNESDAY:
7.30am Open Level with @kirsti_gwyn
12.30pm Open Level with @yogaplay.za
5.30pm Yin Yoga with @capetownyogi
THURSDAY
8.30am Open Level w

New month. New beginning. New intentions. New schedule ✨
MONDAY
8.30am Yin Yoga with @sheonayoga
5.30pm Open Level with @capetownyogi
TUESDAY
8.30am Basics with @capetownyogi
5.30pm Basics with @yogaplay.za
•
•
How to set up online: &bu

If you want others to be happy, practice compassion. If you want to be happy, practice compassion ~ Dalai Lama
Thank you to everyone who have practiced with us during this time. We value our community so much 💙
FRIDAY
9.00am Basics with @capetownyog

Virtually together 💙
Join us online, classes for everyone. Discovery members earn 100 Discovery Vitality points per class.
WEDNESDAY:
7.30am Open Level with @kirsti_gwyn
12.30pm Open Level with @yogaplay.za
5.30pm Yin Yoga with @capetownyogi
THUR

The inspiration you seek is already within you. Be silent and listen ~ Rumi ✨
MONDAY
9.00am Yin Yoga with @sheonayoga
5.30pm Open Level with @capetownyogi
TUESDAY
9.00am Basics with @capetownyogi
12.30pm Open Level with @sheonayoga
5.30pm Basics

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The Yoga Room

23 Derry Street,

Cape Town, WC, 8001,

South Africa

+27725594165 info@theyogaroomcpt.co.za

Hours

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23 Derry street, Vredehoek, cape town

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