You are invited to experience the powerful healing medicine of conscious, connected breathwork, beautifully enriched with a sound healing journey to support deep somatic unwinding, integration, nourishment and relaxation.
During this transformative session, we will use the breath as a gateway into non-ordinary states of consciousness to support:
nervous system regulation
emotional release
multifaceted healing
self-exploration
access to your intuition and creativity
connection to gratitude, love, passion, bliss
and so much more!
You will then bask in the soothing vibrations of Tibetan singing bowls and a gong, deepening the healing experience and your access to expanded states of awareness, inner wisdom, and emotional breakthroughs.
Your facilitators Vanessa Dinkhoff and Karoline Kristen will hold you safely and lovingly throughout this 2,5 hour immersion, which will include a welcome and introduction, movement, conscious connected breathwork, sound journey, integration and sharing circle. To seal the experience, we'll enjoy some herbal tea and a vegan treat.
Only 14 spots available; booking is essential
R450pp
To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za
Banking details are here