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Conscious Breathwork and Sound Healing Journey

  • The Yoga Room 23 Derry Street Cape Town, WC, 8001 South Africa (map)

You are invited to experience the powerful healing medicine of conscious, connected breathwork, beautifully enriched with a sound healing journey to support deep somatic unwinding, integration, nourishment and relaxation.

During this transformative session, we will use the breath as a gateway into non-ordinary states of consciousness to support:

  • nervous system regulation

  • emotional release

  • multifaceted healing

  • self-exploration

  • access to your intuition and creativity

  • connection to gratitude, love, passion, bliss

  • and so much more!

You will then bask in the soothing vibrations of Tibetan singing bowls and a gong, deepening the healing experience and your access to expanded states of awareness, inner wisdom, and emotional breakthroughs.

Your facilitators Vanessa Dinkhoff and Karoline Kristen will hold you safely and lovingly throughout this 2,5 hour immersion, which will include a welcome and introduction, movement, conscious connected breathwork, sound journey, integration and sharing circle. To seal the experience, we'll enjoy some herbal tea and a vegan treat.

  • Only 14 spots available; booking is essential

  • R450pp

  • To book, please send your name, surname, email address and the proof of payment to info@theyogaroomcpt.co.za

  • Banking details are here

Earlier Event: February 13
Soundbath Meditation
Later Event: March 6
Soundbath Meditation