Move into spring with an evening of deep rest, quiet and renewal.
Join Vanessa Dinkhoff for a 90-minute sound healing journey designed to help you slow down, settle your mind and reconnect with yourself.
The evening begins with gentle breathwork and simple movement to help you unwind and become more present.
You’ll then get comfortable and be guided into deep relaxation as Vanessa plays the gong, Himalayan singing bowls and chimes. The layered sounds and vibrations create a calm, immersive experience that gives you space to switch off from the outside world and simply rest.
Spring is a natural time for new energy and fresh beginnings. This session offers a chance to pause, clear your head and start the season feeling grounded, rested and refreshed.
No previous experience with sound healing is needed.
Only 14 spaces are available, so booking is essential.
📅 Date: Friday, 4 September
⏰ Time: 6.30pm-8.00pm
💰 Cost: R350 per person
💳 Banking Details: The Yoga Room / Capitec / Account number 2554509685 /Savings account /Branch code 470010.
TO BOOK
Please send your name, surname, email address and proof of payment to info@theyogaroomcpt.co.za.
To get the most out of the session, please
Arrive 10 minutes before the session starts.
Switch your phone off or place it on flight mode.
Avoid alcohol beforehand, and come on an empty stomach or have only a light meal before the session.
Bring a yoga mat or comfortable mattress to lie on, a warm blanket, pillow, eye mask or eye pillow, and water.
Come and enjoy an evening of stillness, sound and deep rest.