Yoga works! It helps you feel physically stronger, grounded, calm and connected to yourself. This course with Elsa van Niekerk is a fantastic way to start a yoga practice. In the LIVE online classes you will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. From the privacy of your own home. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.
Mondays & Thursdays 4, 7, 11, 14 May from 12.30am-13.15pm
R380 for all 4 classes
Confirm your spot by doing an EFT to Capitec | Account 1529037024 | Branch code 470010
HOW TO REGISTER FOR THE ONLINE COURSE
REGISTER ON PUNCHPASS
Go to the ‘Schedule’ page on our website www.theyogaroomcpt.co.za and click on 'Create Account’, which will take you to Punchpass.
Create a client account in Punchpass.
PAYMENT
Do the EFT and send the proof of payment with your name & surname as reference to info@theyogaroomcpt.co.za so we can add the pass.
Check your email for confirmation from The Yoga Room, which will have the link to the Zoom class.
REGISTER ON ZOOM
Download https://zoom.us on your device and install it. You only have to do this once.
A few minutes before class, click on the link that was emailed to you to access the class via ZOOM