This course is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. Classes will take place in the studio and led by Elsa. Invest in your health and wellness today.
Limited to 10 attendees
Mondays & Thursdays 12, 15, 19, 22 & 26 October from 7.15pm-8.00pm
R500 for all 5 classes
Confirm your spot by doing an EFT to Capitec | Account 1529037024 | Branch code 470010 with your name as reference.
Please send proof of payment to info@theyogaroomcpt.co.za
Send us an email so we have your details and can send further information