Back to All Events

Sound Bath Meditation (Copy)

  • The Yoga Room 23 Derry Street Cape Town, WC, 8001 South Africa (map)

Join Vanessa Dinkhof for a magical ceremony of guided meditation and healing. A relaxing Sound Bath with Himalayan singing bowls and the sound of the ancient gong can take you on a transformative, healing and relaxing journey.

Letting go of stress and tension and recharging your mind and body with positive energy. After the sound bath you will be served a flavourful tea.


- Only 12 spots (in studio only), booking is essential
- R190 pp
- EFT details on our website
Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket
————————
The sound of the Himalayan singing bowls cleanses and balances each of the 7 chakras (energy centres of the body). The sounds and vibrations take you on a transformative, healing, and relaxing journey.
Sound waves stimulate and revitalise the harmony and self-healing process of your body each time in different ways. The metal bowls produce a deep, penetrating sound that is used to relax and repair the mind and body.
Sound baths/healing with singing bowls reduce stress, anger, depression, and fatigue. Healing with sound can furthermore improve anxiety disorder, pain, mood swings, and negative emotion.

Earlier Event: June 21
Chair Yoga workshop
Later Event: August 17
Sound Bath Meditation