Step away from the noise of everyday life and enter a space of deep rest, stillness, and renewal.

In this 90-minute immersive experience, Vanessa guides you into a deeply relaxed state through gentle meditation and a soothing sound bath.

We begin with a calming guided meditation to release tension, quiet the mind, and soften the constant doing. As your awareness turns inward, you’ll drift into a dreamlike space between waking and sleeping - where deeper healing can unfold. From here, you’ll be held in a sound bath, as gentle vibrations move through the body like waves, easing stress and restoring inner balance.

There is nothing you need to do. Simply lie down, receive, and allow yourself to be carried.

We close softly with time to integrate, followed by a grounding herbal tea.

Perfect for:
• Deep relaxation & nervous system support
• Mental clarity & emotional release
• A pause from stress and overstimulation

No experience needed - just come as you are.

Reserve your spot now and set the tone for a peaceful, centred year ahead.
Only 14 spots available - booking essential.

Friday 8 May | 6:30pm - 8:00pm
Price: R350 per person

To book:
Send your name, surname, email address, and proof of payment to info@theyogaroomcpt.co.za

Banking details:
The Yoga Room
Capitec
Account Number: 1529037024
Savings Account
Branch Code: 470010
Reference: Your first and last name

Please note:
• Arrive 10 minutes early
• Phones off or on flight mode
• No alcohol beforehand; eat lightly or attend on an empty stomach
• Bring a mat or something comfortable to lie on, plus a blanket, pillow, eye mask, and water

Don’t miss this opportunity to reset and reconnect - body, mind, and soul.