We are excited to host our next Beginners Yoga Course for Men, starting on 7 July. The 4-week course focuses on strength, flexibility, balance and breath to build a foundational practice. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. Sign up! Come join us 🧘‍♂️..

✅ Sundays 7, 14, 21 & 28 July from 10.30am - 11.30am

✅ Limited to 15 people

✅ R750pp payable upfront

✅ To book, please e-mail us and send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

✅ Capitec | Account number 1529037024 | Savings account | Branch code 470010

** payment is not refundable

We are excited to host our next Beginners Course for Men, starting on 2 October. The 4-week course focuses on strength, flexibility, balance and breath to build a foundational practice. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. Sign up! Come join us 🧘‍♂️..

✅ Mondays 2, 9, 16, 23 October from 7.15pm - 8.15pm

✅ Limited to 15 people

✅ R650pp payable upfront

✅ To book, please e-mail us and send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

✅ Capitec | Account number 1529037024 | Savings account | Branch code 470010

** payment is not refundable

Join us this August for a special Beginners Yoga Course for Men

Need inspiration to take that first step and roll out a yoga mat? These are just some of the many benefits of yoga you will experience as part of starting a practice.

1. Yoga keeps your body fit, flexible and strong - the poses are powerful and specifically designed to open and strengthen your body efficiently.

2. Yoga will help improve diet, sleep and overall health - In addition to improving overall physical fitness, yoga is an effective treatment for anxiety, depression, and insomnia.

• Thursday evenings 15, 22, 29 Aug & 5 September from 7.15pm-8.15pm

• R520pp, payable upfront (limited to 15 people)

• To book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

• Capitec | Account number 1529037024 | Savings account | Branch code 470010