A powerful 2 hour class to help you untangle and release resistance in your body and change movement patterns, leaving your entire body feeling spacious and deliciously buoyant. Learn new ways to bend, stretch, balance, fold & twist and enhance the body's intelligence. You will access deep layers of the fascial lines to increase your flexibility and range of motion.

- Saturday 19 October from 11am-1pm
- cost R300pp
- to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference
- Capitec | Account number 1529037024 | Savings account | Branch code 470010

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About Jane:
Jane is a devotee of the body, she is curious and constantly researching and testing ideas on her own body.
Yoga has ignited her creativity and evolved her ability to negotiate life with equanimity.