Filtering by: Cape Town yoga
Parent and Child Art & Yoga Workshop
Aug
31
11:00 AM11:00

Parent and Child Art & Yoga Workshop

Blissful parent and child yoga and art workshop. Spend quality time with your child to nurture and strengthen your bond, let the creative juices flow and have fun!

**Kids aged 4-10 year & parents
** R555 for parent and child
**To book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference
**Capitec | Account number 1529037024 | Savings account | Branch code 470010

View Event →
Restorative Yoga Workshop
Sep
7
11:00 AM11:00

Restorative Yoga Workshop

Join us for a wonderful session of restorative poses, chanting and tea. This workshop will use restorative postures, essential oil adjustments and props to fully support you as you unwind and move deep within yourself. We'll end the session with chanting and tea.

- Saturday 7 September from 11am-1pm
- cost R250pp
- to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference
- Capitec | Account number 1529037024 | Savings account | Branch code 470010

View Event →

Yoga workshop for Pre-Teens 19, 26 June & 3 July
Jun
19
to Jul 3

Yoga workshop for Pre-Teens 19, 26 June & 3 July

A special Yoga class for pre-Teens with Nicole Panzer. Book your kids in for a fun filled yoga session - a great way to spend the holidays.

All children between 8-11 years are welcome and no yoga experience is needed.

  • Wednesday mornings 19, 26 June & 3 July from 9.30 - 11.00

  • R150pp for 1 session | R280pp for 2 sessions | R390pp for all 3 sessions - join as many as you like

  • to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

  • Capitec | Account number 1529037024 | Savings account | Branch code 470010

View Event →
Yoga workshops for Teens 18, 25 June & 2 July
Jun
18
to Jul 2

Yoga workshops for Teens 18, 25 June & 2 July

A special Yoga class for Teens with Nicole Panzer. Book your kids in for a fun filled yoga session - a great way to spend the holidays.

All children between 12-18 years are welcome and no yoga experience is needed.

  • Tuesday afternoons 18, 25 June & 2 July 2.00-3.30pm

  • R150pp for 1 session | R280pp for 2 sessions | R390pp for all 3 sessions - join as many as you like

  • to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference

  • Capitec | Account number 1529037024 | Savings account | Branch code 470010

View Event →
Beginners Yoga Course - Winter Edition
Jun
3
to Jun 24

Beginners Yoga Course - Winter Edition

This 4 week course is a fantastic way to start doing yoga and fight off the winter blues! You will learn the basic yoga principles and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics.

- Monday evenings in June from 7.15pm-8.15pm
- course limited to 15 people
- cost R500pp for the 4 weeks, payable upfront
- to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference
- Capitec | Account number 1529037024 | Savings account | Branch code 470010

View Event →
Restorative Chakra Tuning Workshop
Jun
1
11:00 AM11:00

Restorative Chakra Tuning Workshop

Join us for a Chakra Balancing Workshop - a unique and powerful way to awaken and heal the subtle energy body
In our bodies there are seven chakras, or energy centres - these energy centres have the responsibility of taking in, incorporating and distributing energy fo keep us functioning at optimal levels. Each chakra has its own characteristic, and influences different aspects of ourselves.

MULADHARA (roots)
SWADISTHANA (base)
MANIPURA (solar plexus)
ANAHATA (heart)
VISHUDDHA (throat)
AJNA (third eye)
SAHASRARA (crown)

Working with your chakras can help you to restore and enhance your energy flow - come join us to find out more.

- Saturday 1 June from 11am-1pm
- cost R300pp 
- to book your spot, please send proof of payment to info@theyogaroomcpt.co.za with you first and last name as reference
- Capitec | Account number 1529037024 | Savings account | Branch code 470010

View Event →
Essential Oil & Yoga Experience
May
29
1:00 PM13:00

Essential Oil & Yoga Experience

Join us for a yoga and essential oil experience to learn more about the wonderful healing benefits of doTerra Essential oils. Karuna DiLibero and Cheryl Lancelles with facilitate this yoga session, incorporating practical application of essential oils and ending with a Q&A.

This session is FREE of charge, but spaces are limited. Please book your spot

View Event →
Yin Yoga & Live Music
May
18
11:00 AM11:00

Yin Yoga & Live Music

David Houston & Tessa Custers combine their gifts in this two hour journey for deep stress relief. Great long, yin yoga stretches are combined with the soft healing sounds of Koshi chimes, Guitar, Singing bowl and Tongue Drum, to get in touch with your relaxing yin energy. Leading into a long grounding savasana accompanied with a mini soul soothing acoustic guitar concert. 


Yin yoga combined with live music sparks some magic. The vibrations trigger the body to relax on a deeper layer, to let go of things that are not needed anymore. If you can allow yourself to surrender to the sounds and let them enroll you in the now, you give your body permission to relax. Fully and deeply.

·      R250 pp (limited to 20 people)

·      The Yoga Room | Capitec | Account number 1529037024 | Savings account | Branch code 470010

·     Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za

View Event →