New Moon Meditation Sound Bath, 9 June 7.15pm - 8.30pm

Flowing with the tides of the moon, join us for a magical ceremony of guided meditation and a healing and relaxing Sound Bath with Himalayan singing bowls and the sound of the ancient gong led by Vanessa Dinkhoff. Allowing yourself to immerse in beautiful sounds and vibrations, letting go of stress and tension, relaxing and recharging your mind & body with positive energy and setting intentions for the month ahead.

After the session you will have time to gently integrate back to your physical surroundings while enjoying a nourishing cup of tea.

- Only 12 spots (in studio only), booking is essential
- R180pp
- EFT details on our website

Please wear comfy clothes, bring a yoga mat/mattress, pillow and blanket

————————
The sound of the Himalayan singing bowls cleanses and balances each of the 7 chakras (energy centres of the body). The sounds and vibrations take you on a transformative, healing, and relaxing journey.

Sound waves stimulate and revitalise the harmony and self-healing process of your body each time in different ways. The metal bowls produce a deep, penetrating sound that is used to relax and repair the mind and body.

Sound baths/healing with singing bowls reduce stress, anger, depression, and fatigue. Healing with sound can furthermore improve anxiety disorder, pain, mood swings, and negative emotions.