Delve deep into the alignment of the body and how it informs the asana practice. Expand your knowledge of how you move as Elaine guides through a vinyasa class, body alignment talk and Q&A. You will also receive a handout after class to take home. Open to all levels of practitioners. 

• Saturday 10 April 11.30-13.30

• Only 12 spots available (in studio only)

• R350pp

• Please confirm your spot by sending the proof of payment to
  info@theyogaroomcpt.co.za with your name and surname as reference

• Get in touch with Elsa on 0725594165 with any questions.
  Banking details
  The Yoga Room // Capitec // Account number 1529037024 //Savings account //Branch code 470010