We're very excited about our next Beginners Yoga course starting in October. This course, led by Elsa van Niekerk, is a fantastic way to start a yoga practice. You will learn the basic yoga principles, breathing techniques and poses step-by-step, so that at the end of the course you feel confident to continue in regular group classes. Suitable for complete beginners and for anyone looking to brush up on their yoga basics. AND earn 100 Discovery Vitality points per class.

Limited to only 12 people.

* Tuesday evenings 5,12,19 & 26 October from 7.15pm - 8.15pm

* R575 for all 4 classes

* Book your spot by sending an email to info@theyogaroomcpt.co.za ; and

* doing an EFT to Capitec Account 1529037024 Branch code 470010